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Even after I became vegetarian, I turned this question over and over in my mind.
I knew that I wanted to quit eating animal products but just couldn’t imagine making it work.
When it comes to both friends and calories, quality and quantity are both important.
However, if you can only pick one, go with the former.
Having too much body fat can lead to type 2 diabetes, heart disease, high blood pressure, arthritis, sleep apnea, and stroke.
And as you’ve probably figured out by now, navigating the winding roads of adulthood—with good health and a flat belly, no less—isn’t as easy as you thought it would be.
And Waze can't exactly show you the fastest route, either.
Indeed a very sad fate for a human being genetically hardwired for optimal fitness, vibrant health and sexy times.
Sugar substitutes and alternatives have shown themselves everywhere – from the notorious Aspartame to Saccharin and Sucralose.
What you’re about to read is what I believe to be the most comprehensive and unbiased review of stevia available anywhere.